Wanna Be Health Nut

The path to health and happiness happens one step at a time! ~Nicole Alvarado

Days 7 and 8… February 9, 2010

Filed under: Uncategorized — Nicole Alvarado @ 5:29 pm

“Life can only be learned backwards, and lived forward” ~Unknown

Ohhh boy, I slipped up and gave into temptation and had some of the kids natural waffle fries with organic ketchup!!!  I guess that makes me human huh ;)   Thank goodness God give us ‘another day’ ever 24 hours!!

Day 7:

Smoothie (mango, kale, banana, and stevia) – 300

Kombucha, raw food bar, and salad – 600

Trail Mix – 400

Tacos – 600

The dreaded cheat, alexia waffle fries – 300

For a whopping 2200 calories… it’s a good thing I don’t feel the slightest bit bad about this!  I am just doing the best I can, right ;)

Day 8:

Week 1 weight = 137lbs (lost a pound…)

Fruit salad, sunbutter, and kombucha – 500

Cheezie Dip with carrots and a few dehydrated bananas to satisfy my sweet tooth – 500

Smoothie (coconut, banana, papaya, swiss chard, and stevia) – 300

Raw food bar and salad – 500

Better day, did the biggest loser dvd!!  That is 1900 cals for the day… but I think I am gonna not count cals for this upcoming week – it is stressing me out and is most certainly no way to live!  I will see if I gain or lose any weight by freeing myself from the calorie count?!?!? A little shot out to my love on our anniversary… I love you – forever!!!

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