Wanna Be Health Nut

The path to health and happiness happens one step at a time! ~Nicole Alvarado

Days 13 and 14… February 14, 2010

Filed under: Uncategorized — Nicole Alvarado @ 10:07 pm

“Grow old with me, the best is yet to be.” ~ Robert Browning

Day 13:

Smoothie (pineapple, mango, banana, and oriental kale)

Ezekiel Bread with sunbutter and raspberries

Salad

Hemp seed dip and flax crackers

Dehydrated veggies

Mini Raw Apple Pie (pecans, dates, coconut oil and vanilla = crust; purred apples, cinnamon, lemon juice = filling; sunflower seeds, cinnamon, and raw sugar = crumble topping)

Cucumbers and watermelon

Raw Rolls (Maple syrup, walnuts, figs, coconut oil, and a dash of salt)

 

Day 14:

Smoothie – Banana, chocolate covered strawberries (no one wanted to eat them last night with dinner – not enough cocoa powder), spinach, and stevia

Ezekiel sandwich – homemade raw humus*, tomatoes, cucumber, spinach, sea salt, and sea kelp

Chocolate banana berry pudding with cacao nibs and walnuts – frozen bananas, agave, vanilla, raisins, and cocoa powder in the blender then I mixed in berries, cacao nibs, and walnuts

Pretty uneventful couple of days… I have a wicked busy week coming up (and I hate overbooked busy weeks).  Did half of a pilates dvd on day 13 and Tae Bo Ultimate Boot Camp today!!  WEIGH – IN tomorrow… I don’t think I lost any weight… but we will c!!!

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