Wanna Be Health Nut

The path to health and happiness happens one step at a time! ~Nicole Alvarado

Days 15, 16, and 17… February 18, 2010

Filed under: Uncategorized — Nicole Alvarado @ 12:17 am

“All mothers are working mothers.”  ~Uknown

This weeks weight = 136.6 lbs (but it fluctuated all week)!!

Day 15:

Green Juice (kale, apple, lime, and stevia)

Banana w/ sunbutter and drizzled chocolate (left over from the strawberry fiasco)

Ezekiel humus sandwich and 2 raw food bites (walnuts, figs, coconut oil, vanilla, agave, and a pinch of salt)

Seed crackers and hemp seed dip

[Raw tomato soup (it was so gross I threw it away... way too many onions and too much garlic)]

2 Raw apple pies

Day 16:

Banana w/ sunbutter and berries

Hemp dip and flax crackers

Mango Chutney in cucumber cups (mango, onion, japs, apple cider vinegar, olive oil, honey, salt, and red pepper flakes)  UMMM (ate the rest with a few crackers – cannot wait until my dehydrator is here and I can make some corn chips!!!)

Ezekiel humus sandwich

Green Juice (kale, apple, lime, and stevia)

2 Raw apple pies

Ate a whole bunch today!!!  Yikes and didn’t work out ;(

Day 17:

Smoothie – pineapple, banana, spinach, and stevia

Ezekiel humus sandwich

Salad – mango dressing (mango, onion, japs, apple cider vinegar, oil, honey, sea salt, and crushed red pepper flakes)

Humus and seed crackers

Banana ice cream

Got to run today – yeah.  I just feel so much better when I get to workout!  I just really need to get up early and start working out in the morning… I feel so guilty when I spend and hour working out during the day (cuz all the kids do is watch tv when I work out!!)!!

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