Wanna Be Health Nut

The path to health and happiness happens one step at a time! ~Nicole Alvarado

Days 21, 22, and 23… February 25, 2010

Filed under: Uncategorized — Nicole Alvarado @ 10:05 pm

“You are not given a dream without the being given the power to make it come true!”  ~Forgot to write it down ;)

Day 21:

Kombucha

Raw nuts (I dehydrated them myself with maple syrup, cayenne, and sea salt)

Raw ‘Mexican Fiesta’

Kombucha

Oat snack bar

Salad (spinach, baby greens, orange pepper, tomatoes, dulse, and my wonderful mango dressing!!!)

I think I ate something else – but I forgot….  I have been eating so much during the day cuz of this not eating after 6:30 thing – I feel like a bear going into hibernation… I am eating like I am not gonna eat for months cuz I don’t want to be hungry later!!!  Silly me!!

Day 22:

Kombucha (but it was flat so I threw most of it out)

Spiced raw nuts

Mango wrappers with broccoli slaw and mango dressing, apple cider vinegar and sea salt chips, and green juice

Oat treats

Banana split with raspberries, coconut, raw chocolate, and walnuts

SLIP UP!!!!  I ate some of the kids dry organic Cheerios that were sitting on the table – I don’t even like Cheerios, what a weirdo I am… to mess up on Cheerios - yucko!!!

Kombucha 

Rode the bike for 50mins reading ‘Seat of the Soul’ for like the 3rd time!!!!  But I feel like I am STILL eating too much even when I stop at 6:30 – I am packing so much in cuz I am so afraid of getting too hungry later.  Not excited to get on the scale tomorrow… think i might have gained an lb or two! 

Day 23:

Banana with sunbutter and drizzled chocolate

Flax chips with hemp seed dip

Raw food bar

Salad (I put 1/2 of it in an Ezekiel tortilla)

Kombucha

Raw banana ice cream

My scale is busted (needs new battery).  On my old scale it reads 135lbs… but who knows!!!  It really takes quite an effort to write all this down!  I am looking forward to next month when I don’t have to write/type everything up!

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One Response to “Days 21, 22, and 23…”

  1. Jennifer Says:

    I will miss it when you stop :-(


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