Wanna Be Health Nut

The path to health and happiness happens one step at a time! ~Nicole Alvarado

Days 24, 25, and 26… February 28, 2010

Filed under: Uncategorized — Nicole Alvarado @ 3:38 am

Day 24:

Kombucha

Smoothie

Wrap (greens, sunflower seeds, hemp seed dip, and salsa)

Ezekiel Sandwich (humus, tomato, spinach, and cucumber)

Raw Crackers (suppose to taste like cheeze-its - they are kinda gross, but then again so are cheeze-its)

Ezekiel Wrap (sunbutter and jelly)

Ate a lot again… had a pretty stressy day!

Day 25:

Smoothie (spinach, banana, pineapple, chia seeds, and coconut water)

Banana bread muffins (nuts soaked over night, dehydrated bananas, vanilla, and agave – warmed in the dehydrator)

Kombucha and Kale chips

Salad (all the veggies I had in the house and my raw mango dressing)

Raw humus wrap (Ezekiel tortilla, humus, tomatoe, spinach, dulse, and red pepper flakes)

Had a nice day… but no workin out!

Day 26:

Kombucha

Raw Desert Taste Testing Feast!!!  (I made a bunch of raw desserts today and was busy taste testing all of them)

Ezekiel Sunbutter Wrap

MAJOR CHEAT!!!  Ate regular organic blue corn chips… just couldn’t wait until monday!!

Humus Sandwich and Raw Food Dessert (Soaked nuts, coconut, cocoa, agave, sea salt, coconut oil, figs, vanilla, cashew cream (soaked cashews, agave, and vanilla), sunbutter, and raw chocolate sauce (coconut oil, cocoa, vanilla, and agave)

Man I feel like I have really fallen off the wagon - no salad today – no smoothie… I think the biggest lesson I have learned through this whole process is that – if you love your food like I do…. you will love it vegan and you will love it raw.  Eating too much, no matter what diet you follow, is still eating too much… it is not good for you emotionally or physically and it most certainly doesn’t allow for weight loss!  Next month – new tactics.  I am bound and determined to get to 130!!!!

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